Sudden Power outages can be frustrating and troublesome, especially when they are prolonged. Perishable foods should not be held above 40 degrees for more than 2 hours. If a power outage is 2 hours a less, you need not be concerned, but how do you save your food when the refigerator is out for longer times? Being prepared can help. By planning ahead, you can save your perishables. Download the attached .pdf file on How to Prepare your Refrigerator for a power outage.
Tips on beating the heat: Dress for theat: wear ligthtweight, light colored clothings , Eat small meals and drink lots of water: Eat smaller meals and more often, and drink water even when your not thirsty , Slow down and take breaks: Avoid streneous activities and take time out to find a cool place to rest.